Total Care Chiropractic Recommended Links

General Wellness & Nutrition

• Wellness – General Wellness, Wellness for Women, Wellness for Men, Family & Parenting, Exercise & Fitness, Diet & Nutrition, Relationships & Sex, Environmental Wellness, Personal Development, Pet Wellness.
• Mercola – One of the most visited natural health sites on the internet.
• Nutrition Data – Tons of free nutrition tools and information.
• DrugWatch – Use our checkup guide to learn about common health issues that may affect you and your family.
• Fitness & Nutrition for Mental Wellness Resources
• Plantar Fasciitis Help
• Veterans and Substance Abuse
• Employment Resources for Individuals with Disabilities

Exercise & Workout Guides

• Free Weight Workouts for Your Home Gym: Garage Gym Reviews collaborated with Jacob Penner, USA Weightlifting Level 1 Coach, NCSA Certified personal trainer, and CrossFit Level 1 Trainer to give expert advice on this topic.
• Workout For Less Blog: We talk training advice, nutrition, equipment guides and more. Check out the official Workout For Less blog and join the conversation!​
• Workoutz: Tons of great free workout videos – with new videos and advice added all the time.
• Fitnessonline: Free topics include: Lose weight, build muscle, eat healthy, pregnancy fitness, fitness calculators and free newsletters.
• Video Fitness – Fitness video reviews, forums to discuss and meet like-minded people, video exchange.
• The 10 Most Important Budget Home Gym Tips
• Menshealth – Provides information and tips on fitness, health, career, relationships, nutrition, recipes, weight-loss and muscle building.

Alzheimer, Mental Health, & Dementia Guides

• Oral Care Tips for Dementia Caregivers: Erica Anand is a licensed dental specialist with experience in personalized dental content writing and blogging for corporate publications. She is skilled at developing and editing dental health-related content, creating product reviews, and producing high-quality oral health materials for several marketing firms.
• A 2021 Guide To Alzheimer’s And Dementia: What You Need To Know, And What New Research Says.​
• Fitness Magazine – Healthy recipes, weight loss, health, and beauty.
• CrossFit – Effective and fun training for beginners up to professional athletes.
• Bodyrock – Videos for women interested in having a serious beach body by summer!

Recommended Products

• Neuroflux 10% discount for patients, use coupon code DRWOODS
• IntelliSkin