Plantar Fasciitis Care in Council Bluffs
We understand how heel pain can impact your daily activities and overall quality of life. Our comprehensive approach aims to not only alleviate your pain but also address the root causes of your plantar fasciitis.
Plantar fasciitis occurs when the thick band of tissue connecting your heel to your toes becomes inflamed. This condition can result from various factors, including:
- Overuse or sudden increases in activity
- Improper footwear
- Foot structure issues (like high arches or flat feet)
- Tight calf muscles
- Occupations that require prolonged standing
Our Multi-Faceted Approach to Plantar Fasciitis Relief
At Total Care Chiropractic, we employ a range of advanced techniques to address plantar fasciitis:
- Rapid Release Therapy
- Shockwave Therapy
- Manual Therapy
- Chiropractic Adjustments
- Custom Exercise Plans
Your Path to Comfortable Steps
Most patients experience significant improvement within a few sessions, but Dr. Woods will work closely with you to develop a comprehensive treatment plan. We focus not just on alleviating your current pain, but on addressing underlying issues to prevent recurrence.
As part of your treatment, we’ll also provide guidance on:
- Proper footwear selection
- Home care techniques, including the use of ice and specialized stretches
- Ergonomic adjustments for work and daily activities
- Nutritional advice to support tissue healing and reduce inflammation
Take the First Step Toward Relief
Don’t let plantar fasciitis pain control your life. Contact Total Care Chiropractic today to schedule a consultation with Dr. Woods. Experience our comprehensive approach to plantar fasciitis treatment and start your journey towards pain-free steps in Council Bluffs.
