Knee Pain Relief in Council Bluffs
Comprehensive Care for Your Knee Health
Knee pain can stem from various sources, including injuries, overuse, or underlying conditions. Dr. Woods takes the time to thoroughly evaluate your knee, considering factors such as:
- The specific location and nature of your pain
- Your activity level and lifestyle
- Any previous injuries or treatments
- Your overall health and wellness goals
This detailed assessment allows us to create a personalized treatment plan tailored to your unique needs.
Our Multi-Faceted Approach
At Total Care Chiropractic, we utilize a combination of advanced techniques to address knee pain:
- Chiropractic Adjustments: Gentle manipulations can help realign the knee joint and surrounding structures, reducing pain and improving function.
- Shockwave Therapy: This innovative treatment stimulates healing in soft tissues, making it particularly effective for conditions like patellar tendinitis.
- Red Light Therapy: By reducing inflammation and promoting cellular repair, red light therapy can accelerate the healing process in knee injuries.
- Rehabilitative Exercises: Dr. Woods will guide you through specific exercises to strengthen the muscles supporting your knee, improving stability and preventing future issues.
- Lifestyle and Ergonomic Advice: We provide guidance on daily habits and ergonomic adjustments to support your knee health long-term.
Your Path to Pain-Free Movement
Most patients with knee pain begin to experience relief within 4-6 visits, though the exact timeline can vary based on the nature and severity of your condition. Throughout your treatment, Dr. Woods will closely monitor your progress, adjusting your care plan as needed to ensure optimal results.
Take the First Step Towards Knee Pain Relief
Don’t let pain limit your life any longer. Contact Total Care Chiropractic today to schedule a consultation with Dr. Woods.