Disc Injury Care in Council Bluffs
We understand how debilitating disc problems can be, affecting your daily life and overall well-being. Our comprehensive approach aims to provide relief, promote healing, and help you return to your active lifestyle in Council Bluffs.
Disc injuries can occur in various forms, including:
- Herniated discs
- Bulging discs
- Degenerative disc disease
- Disc protrusion or extrusion
These conditions often result in pain, numbness, or weakness that may radiate from your back into your limbs. Dr. Woods conducts a thorough examination to accurately diagnose your specific disc issue and develop a targeted treatment plan.
Our Comprehensive Approach to Disc Care
At Total Care Chiropractic, we offer a multi-faceted approach to treating disc injuries:
- Spinal Decompression Therapy: This non-surgical treatment gently stretches the spine, creating negative pressure within the disc to promote retraction and healing.
- Chiropractic Adjustments: Gentle, precise adjustments help restore proper spinal alignment and reduce pressure on affected discs.
- Soft Tissue Therapy: Techniques like the Rapid Release Technique help address muscle tension and adhesions that may be contributing to your disc pain.
- Customized Exercise Plans: We provide specific exercises to strengthen supporting muscles and improve flexibility, aiding in the healing process and preventing future injuries.
This comprehensive strategy ensures we’re addressing all aspects of your disc injury for optimal healing and long-term relief.
Avoiding Surgery Through Conservative Care
- Proper posture and body mechanics
- Ergonomic adjustments for work and daily activities
- Lifestyle modifications to support disc health
- Nutritional advice to promote healing
Take the First Step Towards Relief
Don’t let disc pain control your life. Contact Total Care Chiropractic today to schedule a consultation with Dr. Woods. Experience our comprehensive, non-invasive approach to disc injury treatment and start your journey towards a pain-free, active life in Council Bluffs.
