Back Pain Relief in Council Bluffs
Comprehensive Care for Your Spine
At Total Care Chiropractic, Dr. Denise Woods is dedicated to providing effective relief from back pain for patients in Council Bluffs. We understand that back pain can be complex, affecting your mobility, sleep, and overall quality of life. Our holistic approach aims to not only alleviate your pain but also address its underlying causes for long-lasting relief.
Identifying the Source of Your Back Pain
Back pain can arise from various conditions, including:
- Muscle strains and ligament sprains
- Herniated or bulging discs
- Spinal misalignments
- Degenerative conditions like arthritis
- Postural issues and repetitive stress injuries
Our Comprehensive Approach to Back Pain Relief
We’re proud to utilize a range of advanced techniques to address back pain:
- Chiropractic Adjustments: Gentle, precise manipulations help restore proper alignment and function to your spine.
- Spinal Decompression: This non-invasive therapy is particularly effective for disc-related issues, creating space between vertebrae to relieve pressure and promote healing.
- Soft Tissue Therapy: Techniques like the Rapid Release method help break down scar tissue and release tight muscles.
- Red Light Therapy: This innovative treatment reduces inflammation and promotes cellular repair in affected areas.
- Customized Exercise Plans: Dr. Woods designs specific stretches and exercises to strengthen your core and support your spine’s health.
- Lifestyle and Ergonomic Advice: We provide guidance on proper posture, ergonomic adjustments, and daily habits to prevent future back issues.
Your Journey to a Healthier Back
Most patients begin to experience relief within their first few visits, but Dr. Woods will work closely with you to develop a comprehensive treatment plan tailored to your specific needs. We focus not just on alleviating your current pain, but on providing you with the tools and knowledge to maintain your spinal health long-term.
Contact Total Care Chiropractic today to schedule a consultation with Dr. Woods and get “back” to enjoying your life!
